Golf Season is Here
Join Stef Ferguson (TPI & LPGA Golf Instructor) and Jamaica Cooke (NASM Certified Golf Exercise Specialist) on May 5th from 12-1:30pm at Common Ground Golf Course for a Golf Clinic. We will be swinging some clubs and working golf-specific strength training exercises to get you ready to play your best game! $65 per person Signup for the Golf Clinic
Join Us to Knockout Cancer
Come FIGHT cancer with us to help Joana Canals raise money for the Leukemia & Lymphoma Society in honor of her sister Michelle. SUNDAY APRIL 28th Classes held at 8:30 am with Cory Jagger and 9:30 am with Jamaica for $25 per person, all of which will be donated directly to Joana's team. Have a friend or corporation that wants to push you on the leaderboard? They can pick any $amount and leaderboard score for you to strive for. Signup to Knockout Cancer
JOIN US FOR FLY-FIT 30 DAY FALL CHALLENGE
Join us for the FLY-FIT CHALLENGE as we partner up with MED-FIT and Dr. Angela Tran to focus on good healthy eating and fitness. The Challenge runs from Nov 1-30th and includes 2 weigh-ins at MED-FIT, and a 3-day nutritional plan as well as nutritional support and health tips on a group facebook page. Cost to participate in this Challenge is $100.* *Must attend 2 or more FLY kickbox classes per week during the challenge to be eligible for the prizes at the end of the month. Classes not included in the Challenge price. We will monitor team standings of [...]